:root{--forest-950:#07372f;--forest-800:#08644f;--emerald-500:#08b584;--emerald-300:#56d3ae;--lime-300:#d1db45;--ink-950:#151918;--ink-800:#303836;--cream-50:#f6f5ef;--cream-100:#ecebe3;--white:#fff;--radius-sm:14px;--radius-md:24px;--radius-lg:38px;--shadow:0 24px 70px #042d252e;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--cream-50);color:var(--ink-950);-webkit-font-smoothing:antialiased;margin:0;font-family:-apple-system,BlinkMacSystemFont,SF Pro Display,Segoe UI,sans-serif;line-height:1.55}a{color:inherit}img{max-width:100%;height:auto}button,a{-webkit-tap-highlight-color:transparent}:focus-visible{outline:3px solid var(--lime-300);outline-offset:4px}.site-header{z-index:50;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#f6f5efe0;border-bottom:1px solid #07372f1a;position:sticky;top:0}.site-header-inner{justify-content:space-between;align-items:center;gap:28px;max-width:1180px;min-height:76px;margin:0 auto;padding:0 24px;display:flex}.brand{align-items:center;gap:10px;font-size:1.08rem;font-weight:800;text-decoration:none;display:flex}.brand img{border-radius:11px}.site-header nav{align-items:center;gap:26px;display:flex}.site-header nav a{color:var(--ink-800);font-size:.93rem;font-weight:650;text-decoration:none}.site-header nav a:hover{color:var(--emerald-500)}.app-store-button{background:var(--ink-950);color:#fff;border-radius:16px;align-items:center;gap:10px;min-height:58px;padding:10px 20px;text-decoration:none;transition:transform .2s,box-shadow .2s;display:inline-flex;box-shadow:0 10px 28px #0000002e}.app-store-button:hover{transform:translateY(-2px);box-shadow:0 14px 34px #0000003d}.app-store-button small,.app-store-button strong{line-height:1.05;display:block}.app-store-button small{font-size:.66rem}.app-store-button strong{font-size:1.16rem}.app-store-button.compact{border-radius:12px;min-height:44px;padding:7px 14px}.app-store-button.compact strong{font-size:.95rem}.apple-mark{color:var(--emerald-300);font-size:.74rem}.product-screens{width:min(100%,600px);min-height:680px;position:relative}.product-screen{box-shadow:var(--shadow);border-radius:36px;position:absolute}.primary-screen{width:56%;top:0;right:8%;transform:rotate(2deg)}.secondary-screen{width:45%;top:145px;left:5%;transform:rotate(-5deg)}.site-footer{background:var(--ink-950);color:#ffffffb8;padding:72px 24px 28px}.footer-grid{grid-template-columns:2fr 1fr 1fr;gap:64px;max-width:1120px;margin:0 auto;display:grid}.footer-grid>div{flex-direction:column;align-items:flex-start;gap:8px;display:flex}.footer-grid p{max-width:430px;margin:0}.footer-grid a{text-decoration:none}.footer-grid a:hover{color:var(--emerald-300)}.footer-brand,.footer-label{color:#fff;font-size:1.1rem;font-weight:800}.copyright{border-top:1px solid #ffffff1f;max-width:1120px;margin:52px auto 0;padding-top:20px;font-size:.8rem}.hero,.watch-hero{color:#fff;background:radial-gradient(circle at 80% 12%, #39d3a159, transparent 26rem), linear-gradient(135deg, var(--forest-950), #075c47 64%, #09a878);grid-template-columns:1.02fr .98fr;align-items:center;gap:36px;min-height:820px;padding:84px max(24px,50vw - 590px);display:grid;overflow:hidden}.hero-copy{z-index:2;position:relative}.eyebrow{color:var(--emerald-300);letter-spacing:.16em;text-transform:uppercase;margin:0 0 14px;font-size:.78rem;font-weight:850}.eyebrow.dark{color:var(--forest-800)}.hero h1,.page-hero h1,.watch-hero h1{letter-spacing:-.065em;max-width:760px;margin:0;font-size:clamp(3.4rem,7vw,6.7rem);line-height:.92}.hero-lede,.page-hero>p:last-of-type,.watch-hero>div>p:not(.eyebrow){color:#ffffffc7;max-width:650px;margin:30px 0;font-size:clamp(1.08rem,2vw,1.32rem)}.hero-actions{flex-wrap:wrap;align-items:center;gap:24px;display:flex}.text-link{color:var(--emerald-300);font-weight:800;text-decoration:none}.text-link span{margin-left:6px;transition:transform .2s;display:inline-block}.text-link:hover span{transform:translate(4px)}.dark-link{color:var(--forest-800)}.hero-proof{color:#ffffffa8;flex-wrap:wrap;align-items:center;gap:12px;margin-top:30px;font-size:.88rem;display:flex}.hero-proof strong{color:#fff}.stars{color:var(--lime-300);letter-spacing:.12em}.proof-strip{z-index:5;border-radius:var(--radius-md);max-width:1080px;box-shadow:var(--shadow);background:#fff;grid-template-columns:repeat(3,1fr);margin:-48px auto 0;display:grid;position:relative}.proof-strip div{border-right:1px solid var(--cream-100);justify-content:center;align-items:center;gap:16px;min-height:112px;padding:20px;display:flex}.proof-strip div:last-child{border:0}.proof-strip strong{color:var(--emerald-500);font-size:2.2rem}.proof-strip span{max-width:135px;color:var(--ink-800);font-weight:750;line-height:1.25}.section{max-width:1120px;margin:0 auto;padding:132px 24px}.intro-section{grid-template-columns:1fr 1fr;gap:80px;display:grid}.section h2,.timer-section h2,.privacy-panel h2,.final-cta h2,.simple-callout h2,.mode-row h2,.watch-benefits h2{letter-spacing:-.045em;margin:0 0 20px;font-size:clamp(2.1rem,4vw,4.5rem);line-height:1.02}.large-copy{color:var(--ink-800);margin-top:0;font-size:1.25rem}.timer-section{background:var(--ink-950);color:#fff;padding:122px max(24px,50vw - 560px)}.section-heading{max-width:680px}.timer-grid{grid-template-columns:repeat(3,1fr);gap:16px;margin-top:54px;display:grid}.timer-card{border-radius:var(--radius-md);background:#1d2422;border:1px solid #ffffff1a;padding:34px}.timer-card:hover{border-color:var(--emerald-500)}.timer-number{color:var(--lime-300);font-size:.78rem;font-weight:850}.timer-card h3{margin:54px 0 12px;font-size:1.55rem}.timer-card p{color:#ffffffa8;margin:0}.timer-visual{border-radius:var(--radius-lg);background:linear-gradient(135deg,#084b3d,#087c5b);grid-template-columns:.82fr 1.18fr;align-items:center;gap:90px;margin-top:112px;padding:70px;display:grid;overflow:hidden}.timer-visual img{width:min(100%,380px);box-shadow:var(--shadow);border-radius:34px;margin:-40px auto;transform:rotate(-3deg)}.timer-visual p:not(.eyebrow){color:#ffffffbd;max-width:560px;font-size:1.1rem}.testimonial-section{text-align:center;max-width:980px;margin:0 auto;padding:140px 24px}.testimonial-section blockquote{letter-spacing:-.045em;margin:20px 0;font-size:clamp(2rem,4.5vw,4.4rem);font-weight:780;line-height:1.08}.testimonial-section>p:last-child{color:var(--ink-800)}.privacy-panel{border-radius:var(--radius-lg);color:#fff;background:var(--forest-950);grid-template-columns:auto 1fr auto;align-items:center;gap:34px;max-width:1120px;margin:0 auto 120px;padding:62px;display:grid}.privacy-icon{background:var(--emerald-500);width:66px;height:66px;color:var(--ink-950);border-radius:50%;place-items:center;font-size:1.8rem;font-weight:900;display:grid}.privacy-panel h2{font-size:clamp(2rem,3vw,3.5rem)}.privacy-panel p:last-child{color:#ffffffb3;margin-bottom:0}.light-button{color:var(--forest-950);text-align:center;background:#fff;border-radius:12px;padding:14px 18px;font-weight:800;text-decoration:none}.final-cta{text-align:center;padding:100px 24px 130px}.final-cta img{border-radius:22px;margin-bottom:24px}.final-cta h2{max-width:760px;margin:0 auto 32px}.final-cta .app-store-button{margin:0 auto}.page-hero{color:#fff;background:linear-gradient(135deg, var(--forest-950), #098965);padding:120px max(24px,50vw - 560px)}.page-hero>p:last-of-type{max-width:680px}.mode-list{max-width:1080px;margin:0 auto;padding:100px 24px}.mode-row{border-bottom:1px solid #d8d8d0;grid-template-columns:1fr 420px;align-items:center;gap:100px;padding:50px 0;display:grid}.mode-row:nth-child(2n) .mode-copy{order:2}.mode-row img{width:100%;max-width:360px;box-shadow:var(--shadow);border-radius:35px;margin:auto}.mode-copy>p:last-child{color:var(--ink-800);font-size:1.08rem}.step-pill{background:var(--emerald-500);border-radius:50%;place-items:center;width:48px;height:48px;margin-bottom:28px;font-weight:900;display:inline-grid}.simple-callout{border-radius:var(--radius-lg);background:#e2f3ec;max-width:1040px;margin:0 auto 120px;padding:70px}.simple-callout p:not(.eyebrow){max-width:740px;color:var(--ink-800);font-size:1.1rem}.center-callout{text-align:center}.center-callout p{margin-left:auto;margin-right:auto}.watch-hero{min-height:760px}.watch-hero>div{max-width:650px}.watch-hero img{width:min(100%,430px);box-shadow:var(--shadow);border-radius:40px;margin:0 auto -160px;transform:rotate(3deg)}.watch-benefits{grid-template-columns:repeat(3,1fr);gap:22px;max-width:1120px;margin:0 auto;padding:120px 24px;display:grid}.watch-benefits article{border-radius:var(--radius-md);background:#fff;padding:34px}.watch-benefits span{color:var(--emerald-500);font-weight:900}.watch-benefits h2{margin-top:52px;font-size:1.6rem}.watch-benefits p{color:var(--ink-800)}.article-hero{color:#fff;background:linear-gradient(145deg, var(--forest-950), #087959);padding:70px max(24px,50vw - 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500px)}.subpage-hero h1{letter-spacing:-.06em;max-width:840px;margin:0;font-size:clamp(3.2rem,7vw,6.5rem);line-height:.95}.subpage-hero>p:last-child{color:#ffffffb8;max-width:650px;margin:26px 0 0;font-size:1.2rem}.small-hero{padding-top:90px;padding-bottom:90px}.faq-list{max-width:900px;margin:0 auto;padding:90px 24px}.faq-list details{border-bottom:1px solid #cfd3ce}.faq-list summary{cursor:pointer;justify-content:space-between;gap:20px;padding:28px 0;font-size:1.25rem;font-weight:800;list-style:none;display:flex}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary span{color:var(--emerald-500);font-size:1.6rem}.faq-list details[open] summary span{transform:rotate(45deg)}.faq-list details p{max-width:760px;color:var(--ink-800);margin:-6px 0 30px;font-size:1.05rem}.compact-cta{padding-top:60px}.legal-page{max-width:760px;margin:0 auto;padding:80px 24px 120px}.legal-page h2{letter-spacing:-.025em;margin:48px 0 12px;font-size:1.7rem}.legal-page p{color:var(--ink-800);font-size:1.05rem}.legal-page a{color:var(--forest-800);font-weight:800}.legal-date{text-transform:uppercase;letter-spacing:.1em;font-weight:800;color:var(--forest-800)!important;font-size:.85rem!important}.support-grid{grid-template-columns:repeat(3,1fr);gap:20px;max-width:1120px;margin:0 auto;padding:90px 24px;display:grid}.support-grid article{border-radius:var(--radius-md);background:#fff;padding:36px}.support-grid article>span{width:48px;height:48px;color:var(--forest-800);background:#dff3eb;border-radius:50%;place-items:center;font-weight:900;display:grid}.support-grid h2{margin:44px 0 12px;font-size:1.55rem}.support-grid p{color:var(--ink-800)}.support-grid a{color:var(--forest-800);text-underline-offset:4px;font-weight:800}.wellness-note{border-radius:var(--radius-md);border:1px solid #cfd3ce;max-width:850px;margin:0 auto 110px;padding:50px}.wellness-note h2{margin-top:0}.wellness-note p{color:var(--ink-800);margin-bottom:0}.skip-link{z-index:100;position:fixed;top:-5rem;left:1rem}.skip-link:focus{top:1rem}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important}}@media (max-width:860px){.site-header nav,.site-header .app-store-button{display:none}.product-screens{min-height:560px}.footer-grid{grid-template-columns:1fr 1fr}.footer-grid>div:first-child{grid-column:1/-1}.hero,.watch-hero{grid-template-columns:1fr;min-height:auto;padding-top:76px}.hero .product-screens{margin:20px auto 0}.proof-strip{box-shadow:none;border-radius:0;margin:0}.intro-section{grid-template-columns:1fr;gap:28px}.timer-grid,.watch-benefits{grid-template-columns:1fr}.timer-visual{grid-template-columns:1fr;gap:70px;padding:46px 30px}.privacy-panel{grid-template-columns:auto 1fr;margin-left:18px;margin-right:18px}.privacy-panel .light-button{grid-column:1/-1}.mode-row{grid-template-columns:1fr 330px;gap:45px}.watch-hero img{margin-bottom:-80px}.support-grid{grid-template-columns:1fr}}@media (max-width:560px){.site-header-inner{min-height:66px;padding:0 18px}.product-screens{min-height:500px}.primary-screen{width:62%;right:3%}.secondary-screen{width:48%;top:110px;left:0}.footer-grid{grid-template-columns:1fr;gap:34px}.footer-grid>div:first-child{grid-column:auto}.hero h1,.page-hero h1,.watch-hero h1{font-size:clamp(3rem,14vw,4.3rem)}.hero{padding-left:18px;padding-right:18px}.proof-strip{grid-template-columns:1fr}.proof-strip div{border-right:0;border-bottom:1px solid var(--cream-100);justify-content:flex-start;padding-left:36px}.section,.testimonial-section,.timer-section{padding-top:90px;padding-bottom:90px}.timer-visual{margin-top:70px}.privacy-panel{grid-template-columns:1fr;padding:38px 26px}.mode-row,.mode-row:nth-child(2n){grid-template-columns:1fr}.mode-row:nth-child(2n) .mode-copy{order:initial}.mode-row img{width:74%}.simple-callout{margin:0 18px 90px;padding:42px 26px}.watch-hero img{width:82%;margin-top:30px}.article-hero{padding:46px 18px 70px}.breadcrumbs{margin-bottom:52px}.byline{flex-direction:column;gap:5px}.article-body{padding:70px 20px 90px}.answer-box{margin:48px 0;padding:30px 24px}.study-card{grid-template-columns:1fr}.subpage-hero{padding:80px 18px}.wellness-note{margin-left:18px;margin-right:18px;padding:32px 26px}}